As skin cancer prevention experts at KWF emphasize, sun protection is crucial during winter sports. Pale winter skin faces intense UV exposure on the slopes, but the cold often delays noticing burns—and we tend to skip sunscreen. Sunburns heighten skin cancer risk, so follow these three proven KWF tips.
1. Prevent sunburn, especially in children
Severe childhood sunburn doubles melanoma risk, the deadliest skin cancer. Safeguard skin by applying sunscreen generously, wearing protective clothing, and seeking shade whenever possible.
2. Opt for a rich, emollient sunscreen
Choose a high-fat sunscreen with SPF 30 for winter sports. Water-based summer formulas freeze in the cold; winter creams stay spreadable at low temperatures and prevent skin dehydration. Don't forget your lips.
3. Reapply frequently
Sunscreen wears off quickly on the slopes—especially with ski goggles, helmets, and hats rubbing it away. Apply 30 minutes before heading out for optimal absorption, then reapply at least every 2 hours.
