Fajah Lourens, acclaimed fitness author and influencer, has released an updated edition of her bestseller Killerbody: Killerbody Lifestyle. This refreshed guide shifts focus from strict dieting to sustainable healthy living. Santé is giving away 5 copies to help you embrace lasting wellness.
Key Enhancements: Mindset, Awareness, and Plant-Based Nutrition
What sets this edition apart?
- Deeper dive into mindset: Psychologist Henrike Weerstand reveals strategies to break unhelpful patterns, foster self-love, and make choices that prevent setbacks. Addressing obesity's root causes through mindset shifts greatly improves weight loss success and lifestyle maintenance.
- New meal plans and recipes (3 x 12 weeks) designed specifically for vegetarians and vegans.
- The vegan program created by elite athlete Leroy Gilbertt, who maintains peak performance on a plant-based diet (Instagram: @leroygilbertt).
- Greater emphasis on awareness: navigating our world ethically, respecting animals, and choosing conscious products.
- In essence: prioritized mindset work and plant-powered eating.
Read also: Fajah Lourens Reflects on Her Killerbody Diet: 'Happiness Is Not in Your Weight'
How to Enter the Giveaway
Curious about Killerbody Lifestyle? Santé has 5 copies to share. Fill out the form below for your chance to win!
This giveaway runs until January 17, 2021.
Photo: ANP
