Family Encyclopedia >> Health

5 ways to take good care of your intimate zone

5 ways to take good care of your intimate zone

You also need to take good care of your intimate zone. With these 5 tips you will keep it fresh and healthy down under.

1. Sleep without underwear

Sleeping without underwear has several advantages. One of the advantages is that things can air down under. In addition, it is secretly also extra comfortable to sleep without underwear:hello freedom of movement! In addition, opt for cotton underwear more often, which breathes better than synthetics.

Read also: ‘Bad odors down under:where do they come from?‘

2. Washing with water is enough

Thanks to a special mechanism, your vagina keeps itself clean. Good bacteria protect you from infection and you don't have to do much to keep it that way. Using soap can even unbalance things down under. Washing with only water is enough.

3. Go to the toilet after sex

It may disrupt a romantic hug moment, but especially if you are prone to bladder infections, it is very wise to go to the toilet after sex

4. Choose the right hair removal method

70 percent of women between the ages of 18 and 39 shave, epilate or wax the V-zone. 70 percent of them sometimes suffer from irritation after hair removal. There is no right or wrong when it comes to the right hair removal method. If you suffer from irritation, then it might be a good time to try a different way of hair removal,