Masturbating can be a great way to relax and pamper yourself. You probably didn't know these 6 things about masturbating.
Dopamine, endorphins and prolactin ensure that your stress level decreases, that you sleep better and… it can even reduce menstrual pain.
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As we age, our pelvic floor muscles can relax. By training your pelvic floor muscles, you can strengthen them and that can benefit your sex life. During masturbation the right muscles tense, it is practically a workout for your 'sex muscles'.
Using a vibrator all the time, or masturbating with the same hand over and over, can make it harder for you to come when you have sex with a partner. Therefore, make sure there is variety.
You don't necessarily need sex to have an orgasm. You can have an orgasm at these 3 unusual moments.
Saliva works well as a lubricant. It does have a drawback:the bacteria in your saliva makes it easier to get an infection down under. It is therefore better to use regular lubricant.
The male orgasm lasts an average of 6 seconds, that of a woman 20 seconds.
Source:Scienceofus
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