Your next flu shot might not be imminent, but this evidence-based tip from UK researchers can help you prepare effectively.
Morning vaccinations proven more effective
A British study found flu shots given between 9 and 11 a.m. are four times more effective than those later in the day.
Significantly higher antibody levels
Two groups were compared: one vaccinated from 9-11 a.m., the other from 1-5 p.m. One month later, morning recipients had four times more antibodies in their blood.
Expert advice: Schedule your flu shot for morning hours next time
