Taking folic acid supplements before and during early pregnancy is a proven way to prevent serious congenital disorders like spina bifida and anencephaly. As experts in maternal health recommend, starting supplementation preconception maximizes its protective benefits.
Latest Research
A major study in the Northern Netherlands is investigating the benefits of higher-dose folic acid (vitamin B11) for pregnancy outcomes and baby health. Researchers are also carefully assessing any potential risks to ensure safe recommendations.
Proven Benefits
Clinical evidence shows that folic acid taken before conception and in the first trimester provides 50 to 70 percent protection against spina bifida. Over the past 20 years, studies suggest higher doses offer even greater safeguards, including against heart defects.
Broader Effects
Folic acid may also help prevent preeclampsia and preterm birth later in pregnancy. This ongoing research examines possible downsides, such as links to childhood asthma, to guide future advice for expectant mothers.
Join the Study
Expectant mothers planning pregnancy are needed for this important trial. Participants receive folic acid tablets from their pharmacy. Learn more and sign up at Folic AcidExtra.nl.
