After a night of indulgence, a throbbing headache and dry mouth can derail your day—especially with work ahead. For quick relief, turn to this time-tested natural remedy: fresh lemon juice on an empty stomach.

1. Squeeze juice from one fresh lemon.
2. Drink it straight on an empty stomach.
3. Consume first thing upon waking.
Hangover symptoms often fade rapidly with this approach.
As wellness experts have long noted, lemon supports liver detoxification and accelerates alcohol elimination from the body, promoting faster recovery.