Family Encyclopedia >> Health

2 Proven Apple Cider Vinegar Remedies for Canker Sores and Gingivitis

2 Proven Apple Cider Vinegar Remedies for Canker Sores and Gingivitis

Canker sores on your mouth or lips are painful and irritating, causing burning discomfort even at rest.

Gingivitis brings swollen, bleeding gums that ache intensely.

Apple cider vinegar provides a natural, fast-acting solution backed by traditional use. Here are two effective remedies for canker sores and gingivitis.

2 Proven Apple Cider Vinegar Remedies for Canker Sores and Gingivitis

Contents
  • 1. For canker sores
  • 2. For gingivitis

1. For Canker Sores

Canker sores live up to their name, derived from the Greek word for "burn," due to their intense pain during eating or otherwise.

Skip pricey, chemical-laden pharmacy options. Try this time-tested remedy instead: Dip a cotton swab in a few drops of apple cider vinegar and gently apply it to the sore for a few seconds.

It may tingle briefly, but it promotes healing and helps the ulcer fade quickly.

Check out the trick here.

2. For Gingivitis

Irritated, swollen, or bleeding gums signal gingivitis, which can be excruciating without prompt relief.

Mix 1 tablespoon of apple cider vinegar in a glass of water. Rinse with this solution several times a day.

Your gums will strengthen and calm over time, easing the pain that disrupts meals.

Check out the trick here.

2 Proven Apple Cider Vinegar Remedies for Canker Sores and Gingivitis