Had a busy day at work today?
How about relaxing and fully unwinding?
Makes you want to, doesn't it?
Fortunately, there is a natural remedy to combat stress and relax muscles in an instant.
The trick is to take a bath with apple cider vinegar and peppermint essential oils . Watch:
- 2 glasses of cider vinegar
- 6 drops of peppermint essential oil
1. Run a warm bath.
2. Add cider vinegar and essential oils.
3. Immerse yourself in the bath for 20 min.
And There you go ! Thanks to this bath with cider vinegar and essential oils, you are now totally de-stressed :-)
Easy, fast and efficient, right?
Not only have you evacuated stress from your body, but you also feel much less tired.
Instead, consider taking this relaxing bath in the evening to soothe your muscles and relax them until bedtime.
The action of hot water relaxes all the muscles of the body.
It is combined with apple cider vinegar which detoxifies the tissues. Your muscles will relax and you will feel a pleasant feeling of relaxation.
Apple cider vinegar also gives a boost. As a result, you will no longer feel the effects of fatigue.
And the essential oil of peppermint helps relieve mental fatigue.
