Experiencing a painful, wet cough that disrupts your nights? This is often a sign of bronchitis, a common bronchial inflammation typically triggered by a viral infection like a cold.
As natural health practitioners have long recommended, a simple green clay poultice applied to the chest can provide fast relief by decongesting the airways.
Apply a green clay poultice to your chest for 1 hour for effective, natural support. Here's how:

- Green clay
- Lukewarm water
- Clean cloth
- Container
1. Place the green clay in a container.
2. Gradually add lukewarm water to create a smooth paste.
3. Spread the paste evenly onto the clean cloth.
4. Fold the cloth to secure the poultice.
5. Apply to your chest.
6. Leave in place for 1 to 2 hours.
These green clay poultices offer quick relief from bronchitis symptoms, drawing on time-tested natural methods.
Simple, effective, and drug-free—repeat as needed for best results.
You can also use cold water for the paste if preferred. Alternate applications between the chest and back, on either side of the spine.
For convenience, ready-made poultices are available, or apply the clay directly to the skin.
Bronchitis involves viral inflammation of the bronchi, often progressing from a cold. Green clay acts as a natural decongestant, easing breathing by clearing bronchial passages.
Its bactericidal and purifying properties help eliminate microbes, reducing the irritating wet cough and throat discomfort.