Clear a Stuffy Nose Fast: Simple Apple Cider Vinegar Vapor Remedy

Dealing with a stuffy nose that disrupts your sleep?

Need quick relief without reaching for medications?

Over-the-counter drugs can be pricey and may include ingredients that concern you.

Luckily, this natural approach—inhaling apple cider vinegar vapors—offers fast decongestion for many.

It's a traditional remedy that's simple to try at home.

Contents

• What you'll need
• How to do it
• Expected results

What You'll Need

• 1 glass apple cider vinegar
• 1 glass water
• 1 saucepan
• 1 bowl
• 1 towel

How to Do It

1. Take a saucepan.
2. Pour in the glass of water and glass of apple cider vinegar.
3. Bring the mixture to a boil.
4. Pour into a bowl.
5. Place the bowl on a table.
6. Sit in front of the bowl.
7. Drape the towel over your head.
8. Lower your head over the bowl.
9. Close your eyes and breathe in the vapors.

Expected Results

Your nose should clear up quickly with this effective natural method.

Easy, fast, and reliable—repeat 1 or 2 times a day if needed.

Apple cider vinegar vapors help unclog naturally, letting you breathe easily and sleep soundly.

Relief lasts at least half a day.