Have you been soaking up the sun lately? Recent research reveals many of us need a refresher on solar safety. A survey shows not everyone understands the sun's powerful effects and how to protect against them.
Understanding UVA vs. UVB Rays
72% of Dutch respondents couldn't distinguish between UVA and UVB radiation. Remember this handy mnemonic to keep them straight for good.
85% Skip Checking Sun Strength
You might hear warnings about high sun strength, meaning faster burns. Sun strength measures UV radiation reaching Earth—unrelated to temperature. Do you check it before heading out?
Mischa Stubenitsky from KWF Kankerbestrijding (Dutch Cancer Society) notes a common misconception: sunburn seems harmless, yet early-life burns raise skin cancer risk later. Balance enjoyment with protection: apply sunscreen, wear clothing, seek shade. Reapply sunscreen every two hours, opt for UV-protective clothes, and stay shaded during peak strength.