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Chew Gum to Banish Earworms: A Science-Backed Trick to Stop Songs Stuck in Your Head

Chew Gum to Banish Earworms: A Science-Backed Trick to Stop Songs Stuck in Your Head

Some songs are so catchy they loop endlessly in your mind for hours. Researchers have discovered a surprisingly simple solution backed by solid experiments.

It can be that simple
The next time a tune gets stuck, grab some chewing gum—science shows it effectively disrupts the loop.

How about that?
In three experiments with various songs, participants listened to music, then pressed a button whenever the tune resurfaced. Those chewing gum pressed the button far less often, proving gum's power to curb intrusions.

Another good reason to chew gum