Replace the glass on the table today with the largest glass in your kitchen cabinet. Fill it with water and challenge yourself to drink more water.
If there is a glass of water next to you, you usually drink it empty. Take advantage of that fact by placing a large glass instead of a small glass. Also put a bottle of water in your bag when you're on the road.
Read also
> Drinking enough water:this is how you do it
> Water with a taste
> 4 reasons to drink more water
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