A snoring partner, noisy neighbors, or traffic rumbling under your window can shatter your sleep. Earplugs offer relief, but are they truly safe for nightly use?
In general, sleeping with earplugs is not harmful. However, stay vigilant: excessive pressure, ear pain, increased earwax buildup, or other issues signal it's time to stop or switch types. As experienced ENT specialists note, individual ear anatomy varies—what works for one may irritate another.
Discover insights from an ENT doctor in Santé's Medical File for personalized guidance.
Do you sleep with earplugs?
