Bruised from a fall? Discover this simple, effective grandmother's remedy using white vinegar to speed up healing for hematomas, bruises, knocks, and bumps.
Contents 1. Soak a compress in white vinegar.
2. Apply to the hematoma as soon as possible.
3. Leave on for at least 10 minutes.
This trusted remedy quickly heals your hematoma. It works effectively on any body part, including legs, arms, or feet, while reducing pain and preventing swelling.
Keep the compress on the bruise as long as possible.
Remove it when it starts to dry.
Vinegar has a strong odor, so rinse with scented soap afterward for freshness.