Constipation is an inconvenience we could do without!
It can happen to anyone and it's really not pleasant.
Looking for an immediate remedy?
No need to run to the pharmacy though!
Most commercial laxatives are full of questionable products.
So how to unblock constipation without medication?
Fortunately, there is a very effective grandmother's remedy to combat temporary constipation.
The natural trick is to drink this blond psyllium remedy . Look, it's quite simple:
1. Have a drink.
2. Put 25 cl of cold water.
3. Pour a level tablespoon of blond psyllium in the glass.
4. Leave to swell for a minute.
5. Drink this mixture 1-2 times a day.
There you go, with this psyllium remedy, no more worries about constipation :-)
You will go back to the toilet normally!
Easy, fast and efficient, right?
Know that psyllium is a natural laxative which acts immediately.
The fiber it contains envelops the food like in a gel allowing it to "slide" better in the intestines.
It is a very effective natural treatment. It allows the stool to be triggered fairly quickly.
In addition, psyllium has properties to lower cholesterol.
Be careful not to drink this remedy just before or just after taking a medicine.
And for women who take the pill, it is better not to take it at the same time.
