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How to choose the right sunglasses

How to choose the right sunglasses

Colourful, fancy, retro, sporty... Which sunglasses will you fall for? If these are essential summer accessories, note that what matters before the look is the protection of your eyes! Here's how to choose sunglasses that are as beautiful as they are effective.

Glasses? What for other than being stylish?

While sunglasses are a fashion accessory, their primary purpose is to protect your eyes from UV rays. Wearing suitable sunglasses protects you from the consequences that these rays can have on your eyes:

  • Headaches that can go as far as migraine.
  • A dry eye that causes blurred vision.
  • Photosensitivity that prevents you from seeing well.
  • A worsening of macular degeneration.
  • A risk of chronic conjunctivitis.
  • Burns on the eyelids or retina.

Wearing sunglasses is also strongly recommended in winter. Just because the sun heats up less doesn't mean it's less dangerous. On the contrary, we would tend not to be wary of it, at the risk of damaging our eyes and skin.

Sunglasses:which categories to choose?

To choose your glasses, you have to be interested in the use you make of them. You will not take the same sunglasses to spend a day on the boat as to sip a drink on the terrace. Also pay close attention to glasses that are available at low prices. If their design can be attractive, UV protection is rarely there. So make sure your glasses are marked with the CE standard followed by a number from 0 to 4, which corresponds to the protection category.

  • Category 0 glasses are very lightly tinted. If you are looking for a minimum of protection, forget them. They do not protect your eyes from UV rays. These glasses are for aesthetic purposes only. Lenses in this category only filter 0 to 19% of sunlight, so they are not suitable if the latter is strong.
  • Category 1 lenses are slightly tinted and filter between 20-57% of sunlight. This category of glasses is suitable for winter in very cloudy weather.
  • Category 2 lenses are also lightly tinted, but filter between 58 and 82% of sunlight. They are recommended for intermediate light situations.
  • Category 3 is perfectly suited for summer at the sea and winter in the mountains. This is the recommended category for sunglasses.
  • Category 4 is strongly recommended for cases of exceptional luminosity, such as in the high mountains for example. Very dark lenses offer maximum protection. However, they are prohibited for driving a vehicle.

Do you need a correction?

Do you suffer from a vision disorder? Opt for sunglasses adapted to your vision, with correction if necessary. Buy your glasses from an optician to benefit from valuable advice and find the pair that suits you best according to your head and your use. Think about it:your mutual insurance company can give you access to a network of mutualist opticians throughout France. Convenient to find a professional near you.

Which glasses for which age?

Adult and senior

Are you athletic (nautical or mountain activities)? Choose wrap-around glasses for optimal protection. For this one to be better, opt for wide branches that stop the lateral rays. Wraparound frames help protect the eyelids and delay the first signs of aging.

Baby and child

The eyes of babies and children are particularly sensitive to light. To protect their pretty eyes, sunglasses are essential, and this from an early age. Children blink less often than adults, so their retinas are more exposed to sunlight. As with adults, category 3 lenses are recommended for children on sunny days. Category 4 lenses are preferred for boating or mountain trips.

For toddlers, the choice of sunglasses should be comfort-oriented. Opt for a plastic model without nose pads. The shape of children's frames is often round and adjusted to that of the eyebrows to best match their field of vision, and to prevent these little bits from looking over the glasses.

The choice of sunglasses is not trivial! Having the right protection and the right model cannot be improvised. Fortunately, you are now ready to choose your sunglasses for the next vacation. A doubt or a question? Do not hesitate to push the door of an optician near you.