As more schools emphasize nutritious snacks, lunches, and treats, you don't have to sacrifice flavor or fun. Check out this packed lunch bag brimming with healthy BEAR products—and enter to win one of five from Santé!
With summer break ending, mornings get hectic again. Packing appealing yet nutritious lunch boxes can be challenging, especially since kids often prefer taste over health. As parents, we can make lunches exciting and varied to keep children engaged.
Fruit innovators at BEAR share proven strategies to nourish your child effectively.
To ensure a balance of fiber, vitamins, healthy fats, and minerals, mix vegetables, fruits, spreads, and snacks. This keeps meals nutritious and surprising, sparking daily curiosity. Elevate a simple cheese sandwich with tomato slices or avocado. Pair peanut butter with cucumber for extra excitement. Got dinner leftovers like rice? Toss in veggies and lettuce for a fresh salad.
Kids love vibrant lunches. Experiment with textures, shapes, and colors: red strawberries with carrot sticks, raisins alongside walnuts, or a whole wheat wrap with beet spread, chicken, and spinach. Short on time? Whip up mini whole wheat pancakes with blueberries or zucchini.
Studies from major supermarket chains show children eat more when they help pack their lunches—and enjoy it more. Involve them to build appreciation and pride they'll share with friends.
No need for hours in the kitchen. Stock up on fresh or dried fruit for instant, healthy options that last. Dried fruit satisfies sweet cravings naturally, delivering fiber, antioxidants, calcium, and magnesium—a smart swap for sugary treats.
Children love playful food. Channel that energy: slice apples into fun shapes or draw faces on banana peels. Watch their faces light up at lunchtime!
Surprise your child with delicious, nutritious lunches. We're giving away five packed school bags of BEAR goodies!
Complete the form below to enter.
This giveaway ends Friday, August 28, 2020.
