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Standing is healthier than sitting, but not in the following situation…

Standing is healthier than sitting, but not in the following situation…

Have you been sitting all day? In the following situation it is better to sit down again.

You eat sitting down
When you eat standing up, you eat faster, which means you take in too many calories faster. You don't realize in time that you have enough and that makes it easier for you to overeat. So take your time and sit down during the meal.