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Healthy week #16

Do something healthy every day this week. Look for inspiration in our weekly overview.

Monday:healthy smoothie
Anyone who loves healthy smoothies should definitely try a smoothie with tofu.

Tuesday:up to sports
Do you always intend to exercise in the morning, but it doesn't happen? These tips will help you go from snooze button to sneakers.

Wednesday:healthier dinner
You really don't have to spend hours in the kitchen to prepare a healthy dinner. With our tips you can quickly put a healthy dinner on the table tonight.

Thursday:snacking in the evening? Do it!
Do you feel like snacking in the evening? Marije from Fitness Bible for Women tells you in her blog why you should give in.

Friday:plans for the summer holidays
Are you already making plans for the summer holidays? Santé readers now receive a 10 percent discount on the rent of a beautiful holiday home on the island of Curaçao.

Saturday:happy relationship
A lot of research has been done into factors that increase happiness in a relationship. See the secret to a happy relationship in a handy infographic. If we had known that sooner…

Sunday:stop worrying
Do you often lie on Sunday evenings worrying about the coming week? Don't try to do it. These tips will help you to worry less.

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